Chicken Wrap
5.0 (1)
Ingredients
- check_circletortillas – 4 pcs
- check_circle chicken fillet – 500 g
- check_circle bell pepper – 1 pc
- check_circle cucumber – 1 pc
- check_circle tomatoes – 2 pcs
- check_circle lettuce – 4 leaves
- check_circle yogurt – 200 g
- check_circle garlic – 1 clove
- check_circle olive oil – 2 tbsp
- check_circle salt – 1 tsp
- check_circle black pepper – 1/2 tsp
- check_circle paprika – 1 tsp
Preparation
- Cut the chicken into strips.
- Season with salt, pepper, and paprika.
- Heat a pan with olive oil and fry the chicken until cooked.
- Chop the vegetables.
- In a bowl, mix the yogurt with the garlic.
- Warm the tortillas.
- Add chicken, vegetables, and lettuce, drizzle with sauce, and roll up.
Nutrition
groups
Servings
4
local_fire_department
Calories
400 kcal
fitness_center
Protein
32 g
grain
Carbs
36 g
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Fat
14 g
schedule
09/04/26