Protein Salad with Tuna
5.0 (1)
Ingredients
- check_circletuna (canned) – 200 g
- check_circle green salad – 120 g
- check_circle cucumber – 1 pc
- check_circle cherry tomatoes – 150 g
- check_circle corn – 100 g
- check_circle olive oil – 1 tbsp
- check_circle lemon juice – 1 tbsp
- check_circle salt – 1/2 tsp
- check_circle black pepper – 1/2 tsp
Preparation
- Drain the tuna.
- Wash and chop the vegetables.
- Put everything in a bowl.
- Add the tuna and corn.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Gently mix and serve.
Nutrition
groups
Servings
2
local_fire_department
Calories
300 kcal
fitness_center
Protein
28 g
grain
Carbs
14 g
opacity
Fat
14 g
schedule
09/04/26