High-Protein Dessert – Protein Cream
5.0 (1)
Ingredients
- check_circleCottage cheese – 250 g
- check_circle Yogurt – 150 g
- check_circle Honey – 1 tbsp
- check_circle Protein powder (vanilla or chocolate) – 1 scoop
- check_circle Cocoa – 1 tsp
- check_circle Nuts – 30 g
Preparation
- Put the cottage cheese in a bowl.
- Add the yogurt.
- Add the protein powder.
- Add the honey.
- Mix until smooth.
- Sprinkle with nuts on top.
- Chill slightly and serve.
Nutrition
groups
Servings
2
local_fire_department
Calories
280 kcal
fitness_center
Protein
35 g
grain
Carbs
15 g
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Fat
8 g
schedule
09/04/26